人生智慧网:人生哲学,哲学智慧;人生感悟哲理,生命感悟哲理;人生名言句子语录,经典名言句子语录;《重大人生启示录》在线阅读。
《重大人生启示录》——真正改变你一生的书!(摘录)

1.这是极为特殊的历史转折期,物质文明发展到这一步注定了精神(信仰)的缺失,灵魂空虚、物欲横流,人们的精神堕入虚无主义,只能沉浸在金钱物质欲望和肉体感官刺激中,有各种不安和痛苦。多少年轻人也失去了纯真的理想和纯美的爱情。这绝不仅是我们这个星球上的生命的悲剧,而是任何一种生命在文明发展进程中注定的悲哀。生命的意义到底是什么?我们到底该怎样活着?

2.“欲望的规律”:人生就是由欲望不满足而痛苦和满足之后无趣这两者所构成。你满心期待着未来的某个快乐,却未必理智认知到了它是短暂的而不会持久。人的本质是痛苦,快乐充满幻灭感,只是昙花一现。——这个描述有两种含义:一、人的欲望生发的规律显得生命充满无意义感;二、人的欲望实现后的感受的规律。感受只发生在“陌生”阶段,一旦“熟悉”了对象,大脑就不再接受刺激,感受就消失了。

3.我们总是害怕死亡,而如果人真的可以永远活着,我想人们同样会像害怕死亡一样害怕永恒,或厌倦永恒。

4.一种理想主义的人生观是:生命的长度无须受制于肉体自然的衰败,它应该是受你的心灵、你的快乐的需要而去自主选择。我们现在这样,“活着”等于“自然生命时间”,在其间被无常,被疾病,被死神奴役,有的人承受着巨大的痛苦,而还要在沉重的道德压力下始终保持“活着”,这并不是人们的善,反而是恶。人们可真正去同情他们的大不幸?为了尊重生命,我们要自己决定自己的死亡以及死亡的方式。这死亡的权利让人与人之间绝对平等,让一切生活平等,让生和死平等。人获得最彻底的自由,人不会再被迫为物质生活、为世俗尊严而疲于奔命。每个人以他乐意的方式存在。(国家的公权力应该为“死亡权利”提供支持。)

5.人们总爱追问人生的意义,其实人生本无所谓意义,因为:存在先于本质,先有“存在”,然后才有对这个“存在”的本质是什么的描述,“意义”也属于描述的内容。

6.宇宙一切存在,本身是如何得以存在的?——这个问题足以摧垮你的无信仰主义。你不能不对自身以及对这个世界感到震惊。

7.现代文明里的人在成年后余生都在用大量的时间干一件事:治愈自己。包括但不限于画画、钓鱼、看足球、打游戏。它们已然不是一种兴趣爱好了,而是一种疗愈自己的方式。但这些方式都不能真正实现治愈,只是止痛药。很多人将目光转向宗教,由于他不能真信,因此宗教仅仅是安慰剂,连止痛药都不如。我(龚咏雨)写《重大人生启示录》其实就是为了实现真正的治愈。

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理论期刊

作者:人生智慧网 2024-05-08 0次阅读

Title: The Impact of Social Media on Mental Health: A Critical Analysis

Introduction

The rise of social media has transformed the way we communicate, share information, and interact with one another. With over 3 billion active social media users worldwide, social media platforms have become an integral part of our daily lives (Statista, 2021). However, the widespread use of social media has also raised concerns about its potential negative effects on mental health. This paper aims to critically analyze the impact of social media on mental health by examining the existing literature and identifying the gaps in our understanding.

1. Theoretical Framework

To understand the relationship between social media use and mental health, we need to examine the theoretical frameworks that inform our understanding of this topic. One such framework is the uses and gratifications theory, which suggests that individuals use social media to fulfill specific needs, such as socialization, entertainment, and self-_expression (Rideout et al., 2017). Another framework is the stress-buffering theory, which posits that social media use can serve as a coping mechanism for stress, providing a temporary relief from negative emotions (Liu & Pan, 2020).

1. Research on Social Media and Mental Health

A growing body of research has emerged on the topic of social media and mental health. Some studies have found a positive correlation between social media use and mental health problems, such as anxiety, depression, and loneliness (Brown, 2018; Twenge et al., 2018). This is believed to be due to factors such as social comparison, exposure to negative content, and the addictive nature of social media platforms.

1. Moderating Factors

However, not all studies have found a negative association between social media use and mental health. Some research suggests that the impact of social media on mental health may be moderated by factors such as individual differences, social support, and usage patterns (Griffiths & Moorhouse, 2016). For example, individuals who use social media to connect with friends and family may experience greater social support and fewer mental health problems compared to those who use social media for more solitary activities.

1. Methodological Issues

One challenge in studying the impact of social media on mental health is the methodological issues associated with data collection and analysis. For example, self-reported data may be subject to recall bias, and cross-sectional studies may not capture the longitudinal impact of social media use on mental health (Sherry, 2015). Additionally, it can be difficult to disentangle the effects of social media use from other potential confounding factors, such as stress, sleep, and physical activity.

1. Clinical Implications

Given the potential negative effects of social media use on mental health, there are important clinical implications for healthcare providers and policymakers. For example, healthcare providers may want to screen patients for social media use and provide tailored interventions to address potential problems. Additionally, policymakers may need to consider regulating social media platforms to protect public health, similar to how they regulate tobacco and alcohol (Susskind & Susskind, 2020).

1. Future Directions

Despite the growing body of research on social media and mental health, there are many unanswered questions and areas for future research. For example, more longitudinal studies are needed to understand the long-term impact of social media use on mental health, as well as studies that examine the potential protective factors that may buffer the negative effects of social media use. Additionally, research is needed on the specific

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